Welcome to Pilates Bermagui
Breathing - Centering - Concentrate - Control - Flow - Precision
Pilates is an exercise method that was developed by Joseph Pilates in the 1920’s. Benefits of Pilates are to improve and correct your balance, flexibility, posture, muscle imbalance, joint alignment and tone in the entire body. Pilates Personal sessions are also available. Kumi lived in beautiful Bermagui on the south coast of NSW for 10 years then moved to Cairns in August in 2017. Because of much love to the people and place of Bermagui Kumi decided to keep using Pilates Bermagui as her business name. Please check the timetable or contact Kumi for more information.